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You might find it easier to get your tongue around the English translation, rice bolus massage. Either way, it’s an odd-sounding, but highly nourishing treatment.

Your body is massaged using a specially prepared concoction of rice, herbs and milk, wound up in a warm bolus bag.

It’s rather left-field, but this treatment is said to be excellent for sorting out aching joints and bones.

It is also a great recovery boost for athletes.

Where: 395 Lewisham High Street, SE13 6NZ

Rail: Ladywell



Treatment of the week – Njavarakizhi
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