Whether you’re after a pre-morning workout, something different to do after work, or looking to be put through your paces on the weekend, Lilly’s bootcamp series should be able to help.

The levels are easily adaptable, whether you regularly work out, or are setting yourself new targets. Could it be time to get trim before the Christmas parties start up?

The bootcamp features exercises designed to tone and build your core and balance, alongside high intensity cardio movements.

It’s open to everyone and will open up a whole new world of exercising to you.

The bootcamp will take place outdoors, on Cardinal Place Roof Garden in Victoria and if it rains indoors at 80 Victoria Street, also in Cardinal Place.

Early bird tickets are available individually at £12 per session or for those looking for a tougher challenge, the full six-day bootcamp series is £60. Tickets closer to the time will be £15 per session.

Tickets are available here  http://createvictoria.com/victoriabootcamp