15 Ways to Beat Jet Lag [Infographic] by the team at Thomas Cook
However, things don’t have to be tricky post- flight – here’s a handy infographic to help you keep on top of all those pesky time zone changes.
From timing your activities, eating the right things and knowing when to put yourself to sleep, here’s how to say goodbye to feeling dreadful when you land.
15 Ways to Beat Jet Lag [Infographic] by the team at Thomas Cook
