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Yes, yes, we know how busy you are, what with your high-flying career and fabulous social life.

We’ve understood (but don’t really accept) your excuses so far about skipping exercise, and have been polite to point out that you may have added a few extra kgs over the winter. But no more.

New kids on the gym block, PureGym, are now offering fast classes – shorter, more intense, sessions that last between 15-20 minutes – ideal for people pushed for time or who fancy trying a class but don’t want to do, or don’t have the space for, a full hour.

You can choose from zumba, yoga, pilates, yogalates, step and tone, cardiovasular, rowing, abs, bum and tum, aerobics, salsa, dance, boxercise – really, there’s something to target that ‘problem area’ for everyone. Price vary.

PureGym is awesome: it’s open 24 hours a day and has stripped away unnecessary saunas, cafe bars & fluffy towels, replacing them with functional training zones featuring kettle bells, vibration platforms and suspension trainers.

No excuses anymore, ya big fatty.

Address: Canterbury Court, SW9 6DE

puregym.co.uk

Tube: Oval


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Exercise class of the week: Fast Classes
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