London Sport and women’s fitness blog Lunges and Lycra have formed an alliance, and their mission is to get women across London bouncing, bending and squatting (we’re sure they’re not the only ones).

According to London Sport, 60% of its previous fitness programme attendants have been men, while only 30.6% of London ladies work out at least once a week. With this in mind, they have crafted six weeks of exercise sessions aimed at the fairer sex to help get them motivated to exercise more.

From paddleboard yoga, to trampolining, to ‘slut dropping’ your way to fitness, they’ve thrown in some tough weight training, sprint sessions and bootcamps to even things out. We’re not all Lycra-clad Barbie dolls, after all.

From August 26 they will also be offering exclusive discounts of up to 75% across a whole host of classes, so sign up at the website in advance so you are one of the first to know when the discounts drop in.