You can sign up for an hour-long session – or shorter, if you can’t get away from the rat race that long. Feel all that pent-up aggression just ebb away and return revitalised. Highly recommended.

Until Aug 24. 7.30am,12.30pm, 6pm, free
Broadgate Exchange Square, EC2M 2QS 
Tube | Liverpool Street


Image: Thinkstock

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